23 Minutes a Day.
Stronger, Leaner, Free.
The workout program that finally fits your life — not the other way around. No gym required. No hour-long sessions. Just smart, coach-led training that transforms your body and your confidence.
— "This is what I do every single day, and it changed everything." – Jordan
their bodies with TLE
"As a nurse and a mom, I know what cortisol does to your body. Long, stressful workouts make it worse. The Ladies Edge gave me the opposite — 23 focused minutes that actually support my hormones, my energy, and my goals."
I've tried dozens of programs over the years. Most of them left me exhausted, overtrained, and frustrated. When I found The Ladies Edge, I realized I'd been doing it all wrong. Short, intense, coach-led workouts that actually work with your body — not against it.
The sisterhood is real. The results are real. And yes — you really can transform your body in 23 minutes a day. I'm living proof, and so are thousands of other women inside.
You're Doing Everything Right… But Nothing's Working
You're not lazy. You're not broken. You're just stuck in a system that wasn't built for your life.
One Membership.
Everything You Need.
When you join The Ladies Edge, you don't just get workouts — you get a complete transformation system backed by certified coaches and the most supportive sisterhood on the planet.
These Women Did It.
So Can You.
Every one of these transformations happened in 23 minutes a day. No gym memberships. No restrictive diets. Just consistent, smart training with a community that won't let you quit.
Hear It From Women
Just Like You
Two Ways to Join.
One Life-Changing Decision.
Whether you go monthly or lock in the yearly rate, you get full access to everything inside The Ladies Edge from day one.
- Try it free for 7 days
- Full access to all workout programs
- Live Saturday sessions + Pop-Up Zooms
- Zoom accountability groups
- Nutrition 101 + food freedom training
- Sisterhood community access
- Cancel anytime — no contracts
- Everything in Monthly, plus:
- Save over 40% vs. monthly
- Biggest savings — just $1.06/day
- Lock in your rate before prices increase
- Free gift with yearly membership
- One payment, zero stress
Michelle Bishop
Michelle is an ISSA Certified Elite Trainer, Certified Personal Trainer, ISSA Nutritionist, Glutes Training Specialist, and AFPA Certified Prenatal & Postpartum Specialist based in Columbus, Ohio.
After four years in bodybuilding and nearly a decade studying nutrition and the human body, she broke free from diet culture and built The Ladies Edge to help other women do the same. Since launching in December 2017, nearly 15,000 women have transformed their bodies and mindsets through her coaching.
Frequently Asked Questions
You're 23 Minutes Away
From a Completely Different Life
Stop waiting for Monday. Stop waiting for motivation. The women inside TLE will tell you — the best decision they ever made was simply showing up. Today is your day.